This fantastic restorative class uses easy-to-follow expert tuition combined with subtle background music which sets the perfect relaxed mood.
The class is instructed by Charlotte Saint Jean. Charlotte has trained with many of the worlds great yogis and she uses her knowledge and experience to great effect in her teaching.
Yin Yoga Class 2 is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture. View/download the Yin Yoga Class 1 PDF guide book.