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Please select the title of the Yoga 2 Hear, Wellbeing World or Satyananda Yoga Guide Book you need from the list on this page. Just click the link to open a new window and view/save the free PDF guide book. These guide books don't provide detailed instruction and must only be used to support the relevant instructional audio session.
Note; Our guide books are designed to open automatically using Adobe Reader. If you don't have this programme installed you can download it FREE direct from Adobe using the following link. FREE ADOBE READER DOWNLOAD
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Pranayamas & Mudras
Chakra Yoga Vol.2
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