Chakra Meditations

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Chakra Meditations - Instant MP3 Download
Chakra Meditations - CD

Quick Overview

In order to experience optimal levels of physical and emotional health it is vital that our Chakras are clear, well balanced and resonating correctly. The two easy-to-follow Yoga2hear Chakra Mediations sessions will enable you to cleanse and balance the Chakras, removing blockages that obstruct the flow of prana or vital life force from the seven main Chakras and your physical body. Free flowing prana brings many benefits including increased vitality, well-being and emotional health and stability.

Click the Play button to hear the Chakra Meditation session 1 Sample

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Click the Play button to hear the Chakra Meditation session 2 Sample

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The first Chakra Meditation session runs for 20 minutes and can be followed whilst sitting or lying. The second session runs for 30 minutes and is to be followed whilst sitting. Both sessions use clear, expert guidance to lead you through simple and effective techniques.

The Chakra Meditation sessions are devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world since 1995. Sue has developed a method of clearly instructing specifically for audio classes and recorded these sessions in a professional recording studio.

The Chakra Meditations sessions are accompanied by a free PDF guide book that gives lots of useful info about the seven main Chakras and how to get the most from the sessions. View the Chakra Meditations guide book.

We recommend using the Chakra Meditations sessions in conjunction with the Yoga2hear Chakra Yoga Vol.1 class.

Chakra Meditations was updated and re-released in November 2013. I.S.B.N. 978-1-907583-71-1.

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