Yoga, Meditation, Mindfulness, Relaxation and Pilates MP3's and CD's by Inspirational Teachers and Experts.
Our guided audio well-being downloads and CD's are practical, portable and effective. They allow you improve your health and vitality in your own space and time. In each session our highly experienced teachers guide you through the techniques using clear, easy-to-follow instruction, in plain English, that promotes a state of relaxed concentration without the distractions or restrictions created by visual classes.
Our sessions are not recordings of group sessions like many found on the web. They are specifically devised for the audio format and have been recorded and mastered in a professional sound studio. Before release each new class is tried and tested to ensure it's quality and ease of use.
All Wellbeing World classes include a free guide book pdf packed with additional information and images to help get you started, and because we want you to gain maximum benefit from our sessions we back them all up with free help and advice. If you need any help before selecting our classes please feel free to ask, we're here to help and will reply quickly.