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Instructional CD's and MP3 Downloads by experts in yoga, meditation, relaxation, pilates, diet & nutrition plus fantastic healing music & much, much more!
With the easy-to-use Yoga2hear and Wellbeing World Online audio MP3 downloads and CD's you can improve your health and vitality and enhance your spiritual and personal development in your own space and time. Our inspirational teachers and experts have specifically recorded these sessions and will lead you through the exercises and techniques 1 to 1. Being audio only means our classes are really effective and totally portable, you can't follow a yoga DVD whilst on the beach!
Free Expert Advice & Support for all Customers.
We want you to achieve the maximum benefits from our classes so our experts will gladly advise you and answer any questions you may have about their classes.
We have MP3 download and CD audio classes suitable for complete beginners through to experienced practitioners and teachers in disciplines such as Yoga, Pilates, Meditation, Relaxation, Chi Kung (Qi Gong), Sound Healing and many other areas of well-being. All include a free visual reference guide should you want one. There are products to increase vitality, flexibility, strength, mobility and sporting performance. Improve confidence, posture, sleep, diet and nitrition. Reduce anxiety, stress and tension. Encourage deep relaxation and well-being. Induce deep inner stillness and a calm disposition. Calm, clear and focus the mind. Assist weight loss, detox and smoking cessation. Support pregnancy and enhance post-natal recovery.
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Laughter Yoga
Starting at: £9.99
No Seriously, It's Laughter Yoga! Our laughter yoga leader Linda Woodgate takes you through two fantastic versions of a class. Both use simple verbal instructions mixed with Linda's irresistibly infectious laugh. The classes will leave you smiling from ear to ear whilst feeling happy, energised and relaxed.
Learn More and Listen to Free Samples -
The Warm Up Song - Kath Bee
Starting at: £2.50
The Warm Up Song is five minutes of pure fun. At home, kindy or pre-school, Kath will soon have your little ones warming up bodies and minds by dancing, singing, counting and so much more.
Learn More and Listen to Free Samples -
7 Day Healthy Eating Plan
Starting at: £9.99
This 7 Day Healthy Eating Plan features practical and delicious family friendly recipes and ideas for breakfasts, mid morning snacks, lunches, afternoon snacks and dinners throughout the whole week plus helpful information on fluid intake, supplements and much more. Learn More and Listen to Free Samples -
Learn to Meditate - The Mindfulness of Breathing
Starting at: £13.99
Learn to Meditate - The Mindfulness of Breathing includes two easy-to-follow 35 minute classes that have been created to introduce and progress this effective meditation technique to those with little or no experience of meditation and it's many benefits. Learn More and Listen to Free Samples -
Learn to Meditate - The Metta Bhavana
Starting at: £13.99
Learn to Meditate - The Metta Bhavava contains two easy-to-follow meditation classes that have been created to introduce and progress this powerfull loving kindness meditation to those with little or no experience of meditation and it's many benefits. Learn More and Listen to Free Samples
This is what our customers have to say about our classes.
I love the simple and spacious instructions with the soft music background. In fact I find that I practice more often - its so much more motivating to follow an audio class than to 'make' myself do it alone. Highly recommended!
I think your classes are great! They work very well in audio form and I like having the guide book to get me started. I am very impressed.
Your classes are wonderful! It's no exaggeration to say that making the time and space to practice has become a vital part of my life.
Thankyou for your wonderful products and prompt service , I have no hesitation in recommending your classes to anybody.
I have recommended your classes to friends, and will continue to do so. Please keep up the good work - audio works MUCH better than DVDs!
I ordered two CD's yesterday and they were delivered today. How's that for fast, excellent, efficient service.
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